A vegetarian is someone who doesnt eat animal flesh, whereas a vegan doesnt eat anything that comes from an animaleven, say, dairy or eggs, says kathy freston, author of the new book veganist. I read kathy freston s book, quantum wellness which laid out the benefits of following a diet that didnt include animal products, and in the middle of reading the chapter on factory farming decided to close. A book on how to get happy, healthy, and more enlightened, quantum wellness helps the reader make achievable changes from changing your selftalk to doing minimeditations to tweaking the way you eat to subtly shifting the way you communicate. Mehmet oz, ellen degeneres, and marianne williamson, quantum wellness is the breakthrough book that created a national trend this lifechanging guide teaches us how to reach our highest level of health and contentment through small, focused changes. Quality natural health featuring quantum nutrition. The benefits of this readymade superfood powder blend are obvious. Qnlabs tests each of their livesource nutrients for effectiveness and purity and they are backed by 30 years of clinical research. Welcome to quality natural health quality natural health is only possible with living source, quantum state nutraceuticals. Kathy freston s quantum wellness book is a complete road map to physical, emotional and spiritual wellness. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his.
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